Share it:
Share on facebook
Facebook
Share on twitter
Twitter
Share on linkedin
LinkedIn
Share on pinterest
Pinterest
Share on email
Email

Episode 36: Overcoming Family Trauma w/ Mark Wolynn

July 27, 2021

Host: Drew Canole

SUMMARY:

Organifi Website: organifi.com/drew

Use code DREW for 20% off on your next purchase

How did your parents raise you?

The interview series is heating up! Drew opens talks to Mark Wolynn, a world-leading in the field of inherited family trauma and Silver Nautalist winner all about healing your inner child and overcoming family trauma.

The symptoms of family trauma appear in sneaky ways. Mark shares examples of symptoms and indicators of where they are showing up in different areas of your life. Part of this healing involved addressing the mother and/or the father’s wound. Tune in to learn how to address and heal your past in order to build a bright future.

Connection with your inner child is a precious key to healing. Drew shares how he has begun to connect more deeply with the younger version of you. And not only that but Mark walks through a meditation exercise you can do today to help your wounded child and divine child connect.

Mark shares that while your ancestral trauma didn’t start with you…it can end with you.

 

KEY IDEAS:

  • Ancestral trauma: The events of our parents or grandparents impact our way of thinking, believing, and being.

  • The early relationship with our mother is essential for how we deal with other people and experience the world.

  • Honor and hold reverence for your inner child.

  • Your core language and relationship patterns are heavily dictated by your family trauma.

  • Somatic memories live deep within our being, and the early years of your life are crucial for forming initial memories.

QUOTES:

When we’re able to step back inside ourselves with enough space, we can ask the big questions. Why was my mom disconnected? Why did my dad drink? Why was my father violent? Why was my mom shut down?” (4:51, Mark)

Mom is the template in a way, in a way for how the world treats us. You could almost make the simile that mom and life are a metaphor for each other. Those of us who say life is hard often had a mom who was hard.” (6:01, Mark)

It’s also biologically what prepares us to deal with our environment as mother and child. You know, like two tuning forks in a way. So when we have a break with our break in the attachment with our mom, it’s a challenge to feel safe and secure in life. When that connection’s cut off we have difficulty trusting the feeling of who we are inside because a child’s inner experience of himself or herself is dependent on mum’s attunement, both in the uterus and then when we’re delivered.” (10:26, Mark)

When we have trauma, we can defend by shutting down or we can defend with bravado armoring and going out, improving or doing.” (24:24, Mark)

Shake the family tree and see what falls out, what family secrets have been hidden, what stories didn’t get told what trauma has never healed all the way. And then we need to work through these things, talk about them with our kids, don’t seal our lips, and stay silent.” (34:06, Mark)

 

Follow Drew:

@Twitter

@Instagram

@Facebook

Organifi Website: https://www.organifi.com/drew
Use code “DREW” to save 20%!

 

More Episodes
#74
Staying Healthy & Free As The Global Powers Close In With Kyle Kingsbury
DECEMBER 22 2021
#73
What You Need To Know About The Upcoming Metaverse
DECEMBER 20 2021
#72
Why We Need To Make Order Out Of Chaos With Brooks Hollan
DECEMBER 13 2021
#71
Advanced Biohacking Techniques With Luke Storey
DECEMBER 09 2021
#70
50 Ways To Spot A narcissistic Parent
DECEMBER 07 2021
#69
6 Ways To Reduce Stress Instantly
NOVEMBER 24 2021
#68
Reach Your Dream Life Now Through The Power Of Belief!
NOVEMBER 17 2021
#67
Time Travel, Persuasion, & Emulating Your Heroes With Ron Lynch
NOVEMBER 15 2021
#66
5 Unique Ways To Gain More Personal Power In Your Life
NOVEMBER 10 2021